Health information

Lemon and Apple: A Healthy Duo for Wellness and Vitality

Simple lemon and Apple Recipe Ideas
 lemon-Apple Morning Drink
Ingredients: Half a lemon (juiced), 1 small apple (chopped), 1 cup water, 1 tsp honey (optional).
Instructions: Blend apple and water, strain if desired, mix in lemon juice and honey. Enjoy chilled 2–3 times a week.
Pro tip: Add ginger for extra digestive support.
 lemon-Apple Snack Salad
Ingredients: 1 apple (sliced), ¼ lemon (juiced), 1 tbsp walnuts, sprinkle of cinnamon.
Instructions: Toss apple with lemon juice, top with walnuts and cinnamon. Serve fresh.
Pro tip: Add spinach for extra nutrients.

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